47% Whole Grain Oats, 12% Whole Grain Barley Flakes, 12% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier Soya Lecithin), 10% Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Whey Powder, Emulsifier Soya Lecithin, Flavoring), Sugar, Vegetable Oil, 2% Caramelized and Flavored Almonds (Almond Pieces, Sugar, Vegetable Fat, Glucose Syrup, Caramel Aromas, Maltodextrin), Glucose-Fructose Syrup, Rice Flour, Low Fat Cocoa, Whole Wheat Flour, Wheat Flour, Wheat Germ, Dried Malt Extract, Skimmed Milk Powder, Salt, Caramel Sugar Syrup.May contain traces of other Nuts.
Contains: Milk, Soybeans, Tree Nuts, Wheat