Cereals 98.5% (whole wheat flour 66.2%, RYE flour 12.1%, WHEAT flour 10.1%, rice flour 3.2%, malted WHEAT flour 2.1%, 1.6% buckwheat, 1.6% BARLEY flour, 1.6% WHEAT semolina, sugar, whey powder (from MILK), salt, palm oil, WHEAT germ. Allergens: Gluten-Lactose
Contains: Milk, Wheat