Rye Flour (45%), Wheat Flour(10%), Dried Wholegrain Rye Sourdough (3%), Rye Malt Flakes (3%), Pumpkinseeds, Dried Baker'S Yeast (Yeast Emulsifier: E491), Iodized Table Salt, (Table Salt, Potassium Iodate), Linseed, Flourtreatment Agent: Ascorbic Acid. Grain Products May Naturally Contain Traces Of Soy, Lupin And Mustard.
Contains: Soybeans, Wheat